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It’s 4am. It’s dark, and my alarm echoes through the house like church bells. I tiptoe across the creaking wooden floorboards to turn it off as quickly as possible.I stand at the dining room table like a zombie, negotiating with myself not to go back...

As we enter 2026, New Year’s resolutions are being executed around the world. Fresh pens and notepads are put to use, or a newly dedicated notes section appears on people’s phones. Ambitious goals are written in dot points and ordered by priority like a game...